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Run: Tread/Workout Previous Next

4/13/2008

Date

5:55 AM

Time

1.9 mi

Distance

36:01

Duration

19:29 mi

Pace

Equipment

Mizuno Wave Nexus

Health

Weight170 lb

Avg HR141 bpm

Max HR157 bpm

Rest HR70 bpm

kilojoules996

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursetreadmill workout

Notes

sweat day

458 calories

Comments