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Run: Interval Previous Next

11/13/2007

Date

8:24 AM

Time

1.6 mi

Distance

12:37

Duration

8:06 mi

Pace

Equipment

Health

Weight170 lb

Avg HR167 bpm

Max HR179 bpm

Rest HR70 bpm

kilojoules840

Weather

Temperature48 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CoursePueblo West Middle School Track

Notes

184 calories

speed: 8:06/6:08

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