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Run: Run Previous Next

7/30/2008

Date

5:59 AM

Time

6.6 mi

Distance

58:42

Duration

8:56 mi

Pace

Equipment

ASICS Gel-1120 (Blue & Yellow)

Health

Weight168 lb

Avg HR143 bpm

Max HR173 bpm

Rest HR70 bpm

kilojoules3500

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseAurora Random

Notes

654 calories

sp: 8:56/7:08

Comments