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Run: Cool Down Previous Next

11/7/2009

Date

7:39 AM

Time

1.3 mi

Distance

15:12

Duration

11:21 mi

Pace

Equipment

ASICS Gel Cumulus VII (RED ASICS)

Health

Weight150 lb

kilojoules636

Weather

Temperature47 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CoursePueblo West Random

Notes

sp 11:21/9:05

Comments