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Run: Warm-Up Previous Next

10/16/2009

Date

10:29 AM

Time

1.1 mi

Distance

15:06

Duration

14:07 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (Bl/Gold)

Health

Weight150 lb

kilojoules508

Weather

Temperature60 F

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseCraig Random

Notes

sp 14:07/10:00

Comments