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Run: Treadmil/Walk Previous Next

3/20/2008

Date

7:00 AM

Time

0.3 mi

Distance

5:00

Duration

16:40 mi

Pace

Equipment

Brooks Adrenaline 6

Health

Weight178 lb

Avg HR100 bpm

Max HR117 bpm

Rest HR70 bpm

kilojoules169

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseTreadmill Walk

Notes

warmup

28 calories

Comments