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Run: Easy Previous Next

12/7/2007

Date

9:03 AM

Time

0.5 mi

Distance

5:44

Duration

12:28 mi

Pace

Equipment

Brooks Adrenaline 6

Health

Weight176 lb

Avg HR136 bpm

Max HR155 bpm

Rest HR70 bpm

kilojoules256

Weather

Temperature31 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CoursePueblo West Random

Notes

100 calories

speed: 12:28/9:24

Comments