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Summary
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About Me
Run: Warm-Up
Previous
Next
8/11/2008
Date
11:40 AM
Time
0.2 mi
Distance
4:00
Duration
18:11 mi
Pace
Equipment
Brooks Adrenaline ASR (Trail)
Health
Weight
172 lb
Avg HR
97 bpm
Max HR
104 bpm
Rest HR
70 bpm
kilojoules
120
Weather
Temperature
80 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Elitch Gardens to Aurora
Notes
14 calories
sp: 18:29/16:38
Comments
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