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Run: Warm-Up Previous Next

4/5/2008

Date

9:07 AM

Time

0.3 mi

Distance

4:41

Duration

16:09 mi

Pace

Equipment

Brooks Adrenaline 6

Health

Weight168 lb

Avg HR127 bpm

Max HR143 bpm

Rest HR70 bpm

kilojoules154

Weather

Temperature40 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CoursePueblo West Random

Notes

Cooldown

50 cal

sp: 16:09/11:50

Comments