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Run: Run Previous Next

11/25/2007

Date

6:48 AM

Time

5 mi

Distance

43:21

Duration

8:40 mi

Pace

Equipment

Brooks Adrenaline ASR (Trail)

Health

Weight170 lb

Avg HR151 bpm

Max HR182 bpm

Rest HR70 bpm

kilojoules2697

Weather

Temperature11 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CoursePueblo West Random

Notes

546 calories

speed: 8:40/5:32

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