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Summary
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Run: Cool Down
Previous
Next
11/1/2009
Date
5:50 AM
Time
0.8 mi
Distance
9:38
Duration
11:54 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Bl/Gold)
Health
Weight
150 lb
kilojoules
385
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Pueblo West Random
Notes
sp:11:54/10:03
Comments
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