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Run: Warm-Up Previous Next

5/10/2008

Date

8:28 AM

Time

0.2 mi

Distance

2:56

Duration

17:16 mi

Pace

Equipment

Mizuno Wave Nexus

Health

Weight160 lb

Avg HR110 bpm

Max HR136 bpm

Rest HR70 bpm

kilojoules86

Weather

Temperature45 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseAurora Random

Notes

Cooldown

29 calories

sp: 17:16/13:00

Comments