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Summary
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Run: Cool Down
Previous
Next
12/3/2008
Date
1:46 PM
Time
0.4 mi
Distance
6:44
Duration
18:12 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
169 lb
Avg HR
113 bpm
Max HR
133 bpm
Rest HR
70 bpm
kilojoules
198
Weather
Temperature
39 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Pueblo West Random
Notes
48 calories
sp: 18:12/15:54
Comments
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