| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2021 |
Run |
Elk Grove Neighborhood |
Run |
5.1 mi |
41:00 |
8:05 |
 |
| 11/25/2021 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.6 mi |
6:06 |
10:10 |
|
| 11/25/2021 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.7 mi |
7:01 |
10:29 |
|
| 8/7/2021 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.4 mi |
23:04 |
16:51 |
|
| 5/5/2019 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.1 mi |
2:14 |
20:19 |
|
| 1/30/2019 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.2 mi |
26:34 |
21:47 |
|
| 1/6/2019 |
Run |
Elk Grove Neighborhood |
Easy |
0.5 mi |
5:24 |
10:36 |
|
| 1/6/2019 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.5 mi |
7:19 |
15:15 |
|
| 12/24/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.6 mi |
26:04 |
16:18 |
|
| 12/23/2018 |
Run |
Elk Grove Neighborhood |
Easy |
3.1 mi |
39:04 |
12:29 |
|
| 12/20/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.3 mi |
5:00 |
15:10 |
|
| 12/20/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.7 mi |
16:13 |
9:20 |
|
| 12/20/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.8 mi |
8:56 |
11:46 |
|
| 12/18/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.3 mi |
3:59 |
15:56 |
|
| 12/18/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.3 mi |
5:01 |
14:46 |
|
| 12/18/2018 |
Run |
Elk Grove Neighborhood |
Run |
2.7 mi |
25:15 |
9:13 |
|
| 12/17/2018 |
Run |
Elk Grove Neighborhood |
Run |
2.9 mi |
29:38 |
10:07 |
|
| 12/16/2018 |
Run |
Elk Grove Neighborhood |
Long |
5.1 mi |
1:00:31 |
11:51 |
|
| 12/16/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.7 mi |
11:08 |
17:08 |
|
| 12/16/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.7 mi |
11:24 |
15:50 |
|
| 12/15/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.5 mi |
35:59 |
14:24 |
|
| 12/14/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.3 mi |
32:04 |
14:12 |
|
| 12/11/2018 |
Run |
Elk Grove Neighborhood |
Run |
2.1 mi |
20:40 |
9:57 |
|
| 12/10/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.5 mi |
7:25 |
16:08 |
|
| 12/10/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.7 mi |
24:18 |
14:44 |
|
| 12/9/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.5 mi |
6:57 |
15:07 |
|
| 12/9/2018 |
Run |
Elk Grove Neighborhood |
Long |
5.1 mi |
1:00:02 |
11:52 |
|
| 12/8/2018 |
Run |
Elk Grove Neighborhood |
Easy |
1.2 mi |
14:29 |
12:17 |
|
| 12/7/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.4 mi |
19:59 |
13:59 |
|
| 12/7/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.4 mi |
6:30 |
15:07 |
|
| 12/7/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.6 mi |
13:59 |
8:45 |
|
| 12/6/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.6 mi |
6:28 |
10:58 |
|
| 12/6/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.5 mi |
7:30 |
14:10 |
|
| 12/6/2018 |
Run |
Elk Grove Neighborhood |
Run |
3.0 mi |
25:00 |
8:29 |
|
| 12/5/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.4 mi |
4:20 |
10:35 |
|
| 12/5/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.5 mi |
7:30 |
13:54 |
|
| 12/5/2018 |
Run |
Elk Grove Neighborhood |
Run |
2.7 mi |
22:53 |
8:35 |
|
| 12/4/2018 |
Run |
Elk Grove Neighborhood |
Run |
3.1 mi |
26:20 |
8:29 |
|
| 12/4/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.7 mi |
7:47 |
10:32 |
|
| 12/4/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.5 mi |
7:30 |
14:26 |
|
| 12/3/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.3 mi |
20:44 |
16:12 |
|
| 12/2/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.6 mi |
9:01 |
15:33 |
|
| 12/2/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.7 mi |
27:55 |
16:26 |
|
| 12/1/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.8 mi |
18:05 |
10:10 |
|
| 12/1/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.4 mi |
5:45 |
13:05 |
|
| 12/1/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.7 mi |
10:00 |
15:24 |
|
| 11/30/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.0 mi |
9:24 |
9:13 |
|
| 11/30/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.3 mi |
3:40 |
14:07 |
|
| 11/29/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.6 mi |
7:43 |
13:33 |
|
| 11/29/2018 |
Run |
Elk Grove Neighborhood |
Run |
2.5 mi |
21:17 |
8:27 |
|
| 11/29/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.9 mi |
10:23 |
11:03 |
|
| 11/28/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.1 mi |
16:49 |
15:52 |
|
| 11/27/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.7 mi |
10:00 |
13:54 |
|
| 11/27/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.4 mi |
5:12 |
13:00 |
|
| 11/26/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.5 mi |
7:40 |
14:12 |
|
| 11/26/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.5 mi |
22:19 |
14:47 |
|
| 11/26/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.5 mi |
6:07 |
12:14 |
|
| 11/25/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.4 mi |
5:27 |
12:59 |
|
| 11/25/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.0 mi |
33:22 |
16:37 |
|
| 11/24/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.6 mi |
6:35 |
11:10 |
|
| 11/23/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
1.0 mi |
15:01 |
14:44 |
|
| 11/23/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.8 mi |
9:38 |
11:45 |
|
| 11/22/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.8 mi |
10:33 |
13:53 |
|
| 11/22/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
0.3 mi |
5:01 |
15:13 |
|
| 11/20/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.7 mi |
15:03 |
8:52 |
|
| 11/20/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.5 mi |
6:43 |
13:43 |
|
| 11/19/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.5 mi |
13:48 |
9:12 |
|
| 11/18/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.1 mi |
17:27 |
16:38 |
|
| 11/18/2018 |
Run |
Elk Grove Neighborhood |
Warm-Up |
1.7 mi |
23:48 |
13:51 |
|
| 11/18/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.3 mi |
13:28 |
10:22 |
|
| 11/18/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.4 mi |
6:17 |
14:37 |
|
| 11/17/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.3 mi |
36:54 |
15:47 |
|
| 11/13/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.1 mi |
31:46 |
14:55 |
|
| 11/11/2018 |
Run |
Elk Grove Neighborhood |
Treadmill/Run |
2.1 mi |
30:00 |
14:06 |
|
| 11/11/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.7 mi |
9:40 |
14:26 |
|
| 11/11/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.9 mi |
15:47 |
16:59 |
|
| 11/10/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.4 mi |
22:03 |
15:19 |
|
| 11/9/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.7 mi |
11:51 |
16:01 |
|
| 11/8/2018 |
Run |
Elk Grove Neighborhood |
Easy |
1.9 mi |
22:17 |
11:55 |
|
| 11/8/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.3 mi |
3:52 |
15:28 |
|
| 11/7/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.1 mi |
15:19 |
13:41 |
|
| 11/6/2018 |
Run |
Elk Grove Neighborhood |
Easy |
1.1 mi |
13:51 |
12:22 |
|
| 11/5/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.5 mi |
15:00 |
10:05 |
|
| 11/5/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.4 mi |
5:51 |
16:43 |
|
| 11/4/2018 |
Run |
Elk Grove Neighborhood |
Cool Down |
0.5 mi |
7:34 |
15:46 |
|
| 11/3/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.2 mi |
23:03 |
19:03 |
|
| 11/2/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.0 mi |
17:49 |
17:18 |
|
| 11/2/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.7 mi |
25:56 |
15:05 |
|
| 10/31/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.8 mi |
13:25 |
16:59 |
|
| 10/30/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.8 mi |
40:35 |
14:30 |
|
| 10/30/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
0.7 mi |
11:39 |
16:39 |
|
| 10/29/2018 |
Run |
Elk Grove Neighborhood |
Run |
1.5 mi |
14:06 |
9:24 |
|
| 10/29/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.2 mi |
19:20 |
15:44 |
|
| 10/27/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.9 mi |
34:38 |
17:52 |
|
| 10/26/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.8 mi |
28:39 |
15:55 |
|
| 10/24/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.5 mi |
24:18 |
15:53 |
|
| 10/24/2018 |
Run |
Elk Grove Neighborhood |
Easy |
0.5 mi |
6:24 |
14:14 |
|
| 10/21/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.1 mi |
18:41 |
17:48 |
|
| 10/21/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
1.7 mi |
30:26 |
17:36 |
|
| 10/20/2018 |
Run |
Elk Grove Neighborhood |
Hike/Walk |
2.1 mi |
38:26 |
18:08 |
|
|