Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2010 Run
cool, ca random
Cool Down 0.7 mi 7:16 9:50
10/4/2010 Run
cool, ca random
Tempo 3.3 mi 25:05 7:37
10/4/2010 Run
cool, ca random
Warm-Up 0.2 mi 2:40 14:49