Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/31/2010 |
Run |
Florence to Handi Mart |
Run |
3.4 mi |
30:02 |
8:46 |
|
3/31/2010 |
Run |
Florence to Handi Mart |
Warm-Up |
0.7 mi |
10:05 |
14:25 |
|
9/9/2009 |
Bike |
Florence to Handi Mart |
Long |
11.2 mi |
43:31 |
3:54 |
|
3/25/2008 |
Bike |
Florence to Handi Mart |
Medium |
11.0 mi |
44:44 |
4:05 |
|
3/10/2008 |
Bike |
Florence to Handi Mart |
Medium |
11.2 mi |
50:36 |
4:32 |
|
|