| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2024 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.5 mi |
6:27 |
14:20 |
 |
| 1/17/2024 |
Run |
Bear Creek Trail, Medford Or. |
Run |
2.3 mi |
23:00 |
9:58 |
|
| 1/17/2024 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.3 mi |
5:02 |
15:16 |
|
| 6/19/2022 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.5 mi |
4:48 |
10:27 |
|
| 6/19/2022 |
Run |
Bear Creek Trail, Medford Or. |
Run |
4.2 mi |
35:59 |
8:30 |
|
| 6/19/2022 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.4 mi |
5:02 |
11:43 |
|
| 6/2/2022 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.4 mi |
5:39 |
15:17 |
|
| 6/2/2022 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.0 mi |
25:36 |
8:29 |
|
| 6/2/2022 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.4 mi |
5:00 |
13:54 |
|
| 10/31/2021 |
Run |
Bear Creek Trail, Medford Or. |
Long |
7.3 mi |
1:07:02 |
9:11 |
|
| 9/5/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.5 mi |
5:48 |
12:37 |
|
| 9/5/2021 |
Run |
Bear Creek Trail, Medford Or. |
Long |
9.0 mi |
1:18:04 |
8:41 |
|
| 9/5/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.4 mi |
5:00 |
13:54 |
|
| 7/25/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.3 mi |
3:57 |
14:07 |
|
| 7/25/2021 |
Run |
Bear Creek Trail, Medford Or. |
Long |
8.1 mi |
1:10:31 |
8:46 |
|
| 7/25/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.4 mi |
5:02 |
13:37 |
|
| 6/28/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
1.0 mi |
10:26 |
10:59 |
|
| 6/28/2021 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.6 mi |
30:01 |
8:25 |
|
| 6/28/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.8 mi |
8:00 |
10:40 |
|
| 3/28/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.9 mi |
9:00 |
10:21 |
|
| 3/28/2021 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.8 mi |
31:43 |
8:27 |
|
| 3/28/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.4 mi |
5:01 |
11:25 |
|
| 3/22/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.9 mi |
10:03 |
11:03 |
|
| 3/22/2021 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.6 mi |
30:00 |
8:19 |
|
| 3/22/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.4 mi |
5:01 |
11:25 |
|
| 3/16/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.7 mi |
7:35 |
10:24 |
|
| 3/16/2021 |
Run |
Bear Creek Trail, Medford Or. |
Tempo |
2.1 mi |
16:29 |
7:54 |
|
| 3/16/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
1.0 mi |
11:01 |
11:08 |
|
| 3/15/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.3 mi |
5:04 |
15:22 |
|
| 3/15/2021 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.5 mi |
28:51 |
8:12 |
|
| 3/15/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.3 mi |
5:00 |
14:43 |
|
| 2/15/2021 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
1.2 mi |
12:12 |
10:26 |
|
| 2/15/2021 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.6 mi |
30:01 |
8:28 |
|
| 2/15/2021 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.6 mi |
10:16 |
17:43 |
|
| 12/29/2020 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.6 mi |
6:05 |
10:09 |
|
| 12/29/2020 |
Run |
Bear Creek Trail, Medford Or. |
Run |
2.3 mi |
20:49 |
8:54 |
|
| 12/29/2020 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.3 mi |
5:00 |
14:43 |
|
| 10/11/2020 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
0.5 mi |
8:05 |
16:10 |
|
| 10/11/2020 |
Run |
Bear Creek Trail, Medford Or. |
Long |
6.6 mi |
1:00:01 |
9:06 |
|
| 10/11/2020 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.3 mi |
5:00 |
15:10 |
|
| 10/5/2020 |
Run |
Bear Creek Trail, Medford Or. |
Cool Down |
1.2 mi |
12:57 |
10:59 |
|
| 10/5/2020 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.6 mi |
30:01 |
8:18 |
|
| 10/5/2020 |
Run |
Bear Creek Trail, Medford Or. |
Warm-Up |
0.9 mi |
10:45 |
12:22 |
|
| 8/10/2020 |
Run |
Bear Creek Trail, Medford Or. |
Run |
3.6 mi |
31:00 |
8:43 |
|
| 7/20/2020 |
Run |
Bear Creek Trail, Medford Or. |
Run |
2.8 mi |
26:01 |
9:12 |
|
| 6/22/2020 |
Run |
Bear Creek Trail, Medford Or. |
Run |
2.9 mi |
25:03 |
8:39 |
|
| 6/14/2020 |
Run |
Bear Creek Trail, Medford Or. |
Run |
1.6 mi |
14:53 |
9:19 |
|
| 7/21/2019 |
Bike |
Bear Creek Trail, Medford Or. |
Long |
11.8 mi |
52:44 |
4:28 |
|
| 7/14/2019 |
Run |
Bear Creek Trail, Medford Or. |
Easy |
0.9 mi |
9:20 |
10:30 |
|
| 7/14/2019 |
Bike |
Bear Creek Trail, Medford Or. |
Long |
8.7 mi |
33:56 |
3:54 |
|
| 7/14/2019 |
Run |
Bear Creek Trail, Medford Or. |
Run |
2.0 mi |
19:14 |
9:35 |
|
| 7/7/2019 |
Bike |
Bear Creek Trail, Medford Or. |
Long |
12.2 mi |
47:45 |
3:55 |
|
| 7/1/2019 |
Bike |
Bear Creek Trail, Medford Or. |
Medium |
6.8 mi |
51:50 |
7:38 |
|