| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.0 mi |
40:00 |
10:00 |
 |
| 3/4/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
2.5 mi |
25:00 |
10:00 |
|
| 2/28/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.0 mi |
30:00 |
10:00 |
|
| 2/27/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
2.0 mi |
20:00 |
10:00 |
|
| 2/20/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 2/18/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.0 mi |
30:00 |
10:00 |
|
| 2/17/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/16/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.5 mi |
45:00 |
10:00 |
|
| 2/15/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.5 mi |
45:00 |
10:00 |
|
| 2/12/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 2/11/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.0 mi |
50:00 |
10:00 |
|
| 2/10/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.5 mi |
55:00 |
10:00 |
|
| 2/9/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 2/6/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.0 mi |
50:00 |
10:00 |
|
| 2/5/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.0 mi |
40:00 |
10:00 |
|
| 2/4/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.0 mi |
40:00 |
10:00 |
|
| 2/3/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/1/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 1/28/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.0 mi |
30:00 |
10:00 |
|
| 1/27/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
1.0 mi |
10:00 |
10:00 |
|
| 1/25/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.0 mi |
50:00 |
10:00 |
|
| 1/24/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.5 mi |
55:00 |
10:00 |
|
| 1/22/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.0 mi |
50:00 |
10:00 |
|
| 1/21/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.0 mi |
50:00 |
10:00 |
|
| 1/20/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.0 mi |
50:00 |
10:00 |
|
| 1/19/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
5.5 mi |
55:00 |
10:00 |
|
| 1/17/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 1/16/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 1/15/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.0 mi |
40:00 |
10:00 |
|
| 1/13/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.0 mi |
40:00 |
10:00 |
|
| 1/12/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 1/11/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
1.5 mi |
15:00 |
10:00 |
|
| 1/10/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.5 mi |
35:00 |
10:00 |
|
| 1/9/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.5 mi |
45:00 |
10:00 |
|
| 1/8/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.0 mi |
40:00 |
10:00 |
|
| 1/7/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.0 mi |
30:00 |
10:00 |
|
| 1/6/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.0 mi |
30:00 |
10:00 |
|
| 1/5/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
4.5 mi |
45:00 |
10:00 |
|
| 1/1/2007 |
Run |
treadmill 10:00 pace |
Treadmil/Walk |
3.0 mi |
30:00 |
10:00 |
|
|