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Run: Interval Previous Next

8/11/2012

Date

10:21 AM

Time

6 mi

Distance

48:05.63

Duration

7:58 mi

Pace

Equipment

Saucony Fastwich 5

Health

Weight165 lb

Avg HR147 bpm

Max HR170 bpm

kilojoules3156

Weather

Temperature75 F

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 x 1K

Notes

5 x 1K @ 6:36

Comments