Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2024 Run
ashby
Easy 2.0 mi 19:59 10:09
2/28/2024 Run
Work walk
Easy 2.0 mi 30:01 14:52
2/27/2024 Run
Work walk
Easy 2.0 mi 30:39 15:20
2/26/2024 Run
ashby
Easy 3.1 mi 29:16 9:25
2/24/2024 Run
ashby
Easy 2.0 mi 28:52 14:27
2/19/2024 Run
ashby
Easy 1.0 mi 14:55 14:56
2/18/2024 Run
ashby
Easy 0.3 mi 3:30 11:41
2/18/2024 Run
ashby
Easy 3.3 mi 30:00 9:06
2/16/2024 Run
ashby
Easy 2.1 mi 32:37 15:32
2/15/2024 Run
ashby
Easy 3.3 mi 29:38 8:59
2/13/2024 Run
ashby
Easy 2.0 mi 29:02 14:14
2/7/2024 Run
founders point
Easy 6.2 mi 56:56 9:12
2/6/2024 Run
Work walk
Easy 2.0 mi 31:39 15:40
2/5/2024 Run
ashby
Easy 2.2 mi 31:10 14:30
2/4/2024 Run
Eagle Harbor Carisbrooke Loop
Easy 6.5 mi 1:00:31 9:19
2/1/2024 Run
Work walk
Easy 2.8 mi 49:41 17:38
1/31/2024 Run
ashby + omera + tara + brookwood
Easy 5.0 mi 45:46 9:10
1/30/2024 Run
Work walk
Easy 2.0 mi 29:26 14:44
1/29/2024 Run
founders point
Easy 6.2 mi 59:44 9:39
1/26/2024 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 1:00:43 9:30
1/25/2024 Run
Work walk
Easy 2.1 mi 32:40 15:34
1/24/2024 Run
Work walk
Easy 2.0 mi 30:30 15:16
1/23/2024 Run
Work walk
Easy 2.0 mi 29:23 14:42
1/22/2024 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 59:34 9:19
1/20/2024 Run
ashby
Easy 2.4 mi 29:05 12:23
1/19/2024 Run
founders point
Easy 6.2 mi 59:32 9:37
1/11/2024 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 1:03:03 9:51
1/10/2024 Run
ashby
Easy 2.1 mi 28:06 13:43
1/6/2024 Run
Ashby Full
Easy 3.6 mi 31:53 8:59
1/4/2024 Run
ashby
Easy 2.0 mi 25:01 12:31
1/1/2024 Run
Ashby Full
Easy 3.6 mi 33:18 9:22
12/24/2023 Run
ashby
Easy 2.2 mi 29:00 13:12
12/18/2023 Run
Vegas strip
Easy 3.4 mi 33:28 10:00
12/9/2023 Run
ashby
Easy 4.6 mi 45:27 9:53
12/3/2023 Run
founders point
Easy 6.2 mi 55:20 8:56
12/1/2023 Run
founders point
Easy 6.2 mi 1:00:00 9:41
11/24/2023 Run
ashby + omera + tara + brookwood
Easy 4.5 mi 43:36 9:42
11/18/2023 Run
founders point
Easy 6.2 mi 55:18 8:56
11/17/2023 Run
ashby
Easy 2.1 mi 30:15 14:25
11/16/2023 Run
Work walk
Easy 1.5 mi 21:57 14:38
11/14/2023 Run
ashby
Easy 2.2 mi 30:23 14:08
11/11/2023 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 56:52 8:54
11/7/2023 Run
Work walk
Easy 1.5 mi 23:32 16:01
11/4/2023 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 57:37 9:00
11/3/2023 Run
ashby
Easy 2.0 mi 29:23 14:25
11/2/2023 Run
ashby
Easy 2.1 mi 30:26 14:30
11/2/2023 Run
Work walk
Easy 1.0 mi 15:03 15:03
11/1/2023 Run
Work walk
Easy 0.9 mi 15:47 16:48
10/30/2023 Run
ashby
Easy 2.5 mi 37:20 14:57
10/29/2023 Run
ashby
Easy 2.4 mi 36:19 15:08
10/28/2023 Run
Ashby Full
Easy 3.6 mi 37:53 10:41
10/27/2023 Run
ashby
Easy 2.3 mi 33:50 14:47
10/26/2023 Run
ashby
Easy 2.1 mi 31:14 15:15
10/25/2023 Run
ashby + omera + tara + brookwood
Easy 2.6 mi 34:52 13:41
10/24/2023 Run
ashby
Easy 2.2 mi 33:30 15:14
10/22/2023 Run
Eagle Harbor Carisbrooke Loop
Easy 6.4 mi 59:50 9:21
10/21/2023 Run
ashby
Easy 1.6 mi 29:11 18:15
10/19/2023 Run
ashby
Easy 3.5 mi 52:54 15:07
10/17/2023 Run
ashby
Easy 2.4 mi 34:41 14:27
10/16/2023 Run
ashby
Easy 1.7 mi 27:18 16:04
10/15/2023 Run
founders point
Easy 6.2 mi 58:35 9:27
10/12/2023 Run
ashby
Easy 2.5 mi 34:23 13:46
10/10/2023 Run
ashby
Easy 3.1 mi 45:08 14:34
10/9/2023 Run
ashby
Easy 2.0 mi 27:42 14:13
10/8/2023 Run
ashby
Easy 2.2 mi 31:15 14:13
10/6/2023 Run
ashby
Easy 2.6 mi 37:56 14:36
10/5/2023 Run
Ashby Full
Easy 3.5 mi 40:01 11:19
10/4/2023 Run
ashby
Easy 2.3 mi 35:21 15:23
10/3/2023 Run
ashby
Easy 3.2 mi 49:47 15:34
9/29/2023 Run
ashby
Easy 2.0 mi 28:36 14:19
9/28/2023 Run
ashby
Easy 2.6 mi 37:17 14:38
9/27/2023 Run
Ashby Full
Easy 3.5 mi 40:13 11:30
9/26/2023 Run
ashby
Easy 2.1 mi 29:11 14:15
9/25/2023 Run
Cedar Grove
Easy 6.1 mi 58:07 9:32
9/24/2023 Run
ashby
Easy 2.4 mi 34:07 13:59
9/23/2023 Run
ashby
Easy 2.1 mi 30:34 14:21
9/21/2023 Run
ashby
Easy 2.6 mi 38:40 14:53
9/20/2023 Run
ashby + omera + tara + brookwood
Easy 2.7 mi 36:34 13:48
9/19/2023 Run
Ashby Full
Easy 3.5 mi 35:34 10:10
9/18/2023 Run
ashby
Easy 2.1 mi 28:26 13:41
9/16/2023 Run
ashby + omera + tara + brookwood
Easy 2.8 mi 44:54 16:03
9/12/2023 Run
ashby
Easy 2.2 mi 31:44 14:46
9/11/2023 Run
ashby + omera + tara + brookwood
Easy 2.7 mi 39:27 14:54
9/10/2023 Run
Eagle Harbor Carisbrooke Loop
Long 6.5 mi 1:01:02 9:28
9/8/2023 Run
ashby
Easy 1.6 mi 21:10 13:14
9/7/2023 Run
ashby
Easy 2.5 mi 33:00 13:29
9/6/2023 Run
ashby
Easy 2.5 mi 35:51 14:38
9/5/2023 Run
ashby
Easy 2.6 mi 37:50 14:51
9/4/2023 Run
ashby + omera + tara + brookwood
Easy 3.2 mi 32:54 10:21
9/3/2023 Run
ashby
Easy 2.0 mi 30:35 15:18
9/2/2023 Run
ashby
Easy 2.1 mi 30:00 14:34
9/1/2023 Run
founders point
Easy 6.2 mi 58:09 9:22
8/31/2023 Run
ashby + omera + tara + brookwood
Easy 2.5 mi 33:37 13:27
8/30/2023 Run
ashby
Easy 2.2 mi 32:56 15:19
8/27/2023 Run
founders point
Easy 5.5 mi 51:16 9:20
8/26/2023 Run
ashby
Easy 2.6 mi 37:26 14:38
8/25/2023 Run
ashby
Easy 2.6 mi 38:05 14:39
8/24/2023 Run
ashby
Easy 0.8 mi 11:24 14:15
8/23/2023 Run
ashby
Easy 3.5 mi 33:25 9:33
8/22/2023 Run
ashby
Easy 2.3 mi 32:49 14:35