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Run: Tempo Previous Next

9/25/2009

Date

6:18 PM

Time

6 mi

Distance

41:53.57

Duration

6:59 mi

Pace

Equipment

ASICS Gel-Kayano 14 (BLUE)

Health

Weight167.4 lb

Avg HR149 bpm

Max HR167 bpm

kilojoules3180

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseCarisbrooke

Notes

4 @ 6:25

Comments