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Summary
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About Me
Run: Interval
Previous
Next
10/10/2007
Date
4:45 PM
Time
4.5 mi
Distance
34:42
Duration
7:43 mi
Pace
Equipment
Nike Air Copious (6)
Health
Weight
169.5 lb
kilojoules
2415
Weather
Temperature
76 F
Conditions
Map
Course
ashby + omera + tara + brookwood
Notes
COMMENTS: 9 x 90 sec pickups
Comments
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