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Summary
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About Me
Run: Tempo
Previous
Next
4/25/2008
Date
7:00 PM
Time
4 mi
Distance
29:12
Duration
7:18 mi
Pace
Equipment
Nike Air Max Moto 5+ (5)
Health
Avg HR
160 bpm
Max HR
172 bpm
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
TKD
Comments
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