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Summary
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About Me
Run: Easy
Previous
Next
1/10/2009
Date
3:30 PM
Time
6.5 mi
Distance
55:30
Duration
8:33 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
168.2 lb
Avg HR
132 bpm
Max HR
144 bpm
kilojoules
3462
Weather
Temperature
57 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Ashby, Ashby + 2
Notes
Legs felt tired
Comments
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