Run: Long Previous Next

1/28/2007

10:00 AM

20 mi

3:04:05

9:13 mi

Health

174 lb
11019

Weather

50 F
  • Map

Notes

COMMENTS: gel @ 45min, gel @1:30 min, power bar @ 2:15, gel @ 2:45, 4 bottles of gatorade. Wore sweatshirt for all and beanie/gloves for half. Felt good the whole way.

Comments