Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Swim: Free Style
Previous
Next
6/14/2010
Date
5:00 PM
Time
500 m
Distance
20:00
Duration
4:00 / 100m
Pace
Weather
Temperature
88 F
Map
Course
Random Route
Notes
Drills: high elbow, breathing, sprints.
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help