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Run: Long Previous Next

7/19/2008

Date

10:00 AM

Time

12 mi

Distance

1:44:59

Duration

8:45 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Blue)

Health

Avg HR149 bpm

Max HR162 bpm

Weather

Temperature86 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

Coursecedar point X2

Notes

Faded after 7 miles. Too hot?

Comments