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Summary
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About Me
Bike: Easy
Previous
Next
3/18/2010
Date
12:00 PM
Time
5 mi
Distance
21:06
Duration
14.22 mi / hr
Speed
Equipment
Trek 830
Health
Weight
170.8 lb
Avg HR
112 bpm
Max HR
136 bpm
kilojoules
787
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
ashby + omera + tara + brookwood
Comments
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