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Run: Interval Previous Next

8/29/2013

Date

10:36 AM

Time

4.4 mi

Distance

32:35.90

Duration

7:28 mi

Pace

Equipment

Inov8 Road-x 233

Health

Weight169.4 lb

kilojoules2344

Weather

Temperature83 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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Course5 x 1K

Notes

5 x 1k @ 6:31

Comments