Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Medium
Previous
Next
11/28/2021
Date
11:17 AM
Time
6.4 mi
Distance
55:19.
20
Duration
8:39 mi
Pace
Equipment
ASICS Gel-33-DFA 2 (Methyl Blue)
Health
Weight
182.6 lb
Avg HR
139 bpm
Max HR
162 bpm
kilojoules
3700
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Eagle Harbor Carisbrooke Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help