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Summary
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About Me
Run: Interval
Previous
Next
4/8/2010
Date
12:28 PM
Time
4.5 mi
Distance
36:08.
98
Duration
8:06 mi
Pace
Equipment
ASICS Gel-DS Trainer 14 (yellow)
Health
Weight
168.8 lb
Avg HR
144 bpm
Max HR
170 bpm
kilojoules
2389
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Ashby Full
Comments
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