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Run: Tempo Previous Next

6/4/2009

Date

5:46 PM

Time

5 mi

Distance

35:56.71

Duration

7:12 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight165 lb

Avg HR147 bpm

Max HR164 bpm

kilojoules2612

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseAshby 1

Notes

3 @ 6:40

Comments