info

Viewing heffa47's data. Click here to create your own FREE account!

Run: Tempo Previous Next

8/10/2010

Date

6:52 PM

Time

7.2 mi

Distance

56:40.48

Duration

7:56 mi

Pace

Equipment

ASICS DS Trainer 14 - Blue

Health

Weight171 lb

Avg HR148 bpm

Max HR164 bpm

kilojoules3871

Weather

Temperature87 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseCarisbrooke

Notes

5 @ 7:29

Comments