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Run: Easy Previous Next

3/1/2009

Date

3:12 PM

Time

5 mi

Distance

40:04.59

Duration

8:01 mi

Pace

Health

Weight163.8 lb

Avg HR136 bpm

Max HR148 bpm

kilojoules2593

Weather

Temperature45 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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Courseashby 1 + 1mile

Notes

Used old Max Moto V's because of rain.

Comments