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Summary
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About Me
Run: Interval
Previous
Next
9/22/2008
Date
10:15 AM
Time
8.5 mi
Distance
1:08:40
Duration
8:05 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
173.8 lb
Avg HR
142 bpm
Max HR
160 bpm
kilojoules
4678
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
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