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Summary
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About Me
Run: Tempo
Previous
Next
6/13/2007
Date
10:00 AM
Time
5 mi
Distance
39:32
Duration
7:55 mi
Pace
Equipment
Nike Air Max Moto (4)
Health
Weight
171 lb
kilojoules
2707
Weather
Temperature
73 F
Conditions
Map
Course
Ashby 1 + 2 miles
Notes
COMMENTS: 3 mile tempo 7:02, 7:07, 6:51
Comments
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