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Run: Interval Previous Next

4/16/2011

Date

2:46 PM

Time

7 mi

Distance

52:54.15

Duration

7:34 mi

Pace

Equipment

Inov8 F-lite 195 (Red)

Health

Weight162 lb

Avg HR141 bpm

Max HR168 bpm

kilojoules3591

Weather

Temperature71 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 x 400m

Notes

10 @ 5:20

Comments