Run: Interval Previous Next

8/20/2007

5:30 PM

10 mi

1:20:00

8:00 mi

Health

172.5 lb
5462

Weather

78 F
  • Map

Ashby x 3 +1

Notes

COMMENTS: 5 x 1600: 6:40, 6:40, 6:40, 6:40, 6:35

800 jogs

Comments