Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
1/8/2019 Run
Ashby Full
Easy 3.9 mi 32:17 8:17
1/23/2019 Run
Ashby Full
Easy 3.5 mi 31:27 8:56
2/17/2019 Run
Ashby Full
Easy 3.6 mi 28:12 7:50
2/26/2019 Run
Ashby Full
Easy 3.6 mi 28:11 7:57
2/27/2019 Run
Ashby Full
Easy 3.6 mi 37:23 10:32
4/13/2019 Run
Ashby Full
Easy 3.1 mi 53:09 17:26
11/30/2019 Run
Ashby Full
Easy 3.6 mi 32:13 8:57
1/1/2020 Run
Ashby Full
Easy 3.3 mi 54:01 16:23
2/12/2020 Run
Ashby Full
Easy 3.6 mi 30:14 8:24
10/19/2020 Run
Ashby Full
Easy 3.6 mi 31:00 8:36
6/11/2021 Run
Ashby Full
Easy 4.2 mi 39:00 9:18
1/12/2022 Run
Ashby Full
Easy 3.5 mi 33:07 9:28
1/23/2022 Run
Ashby Full
Easy 6.0 mi 53:29 8:55
8/4/2022 Run
Ashby Full
Easy 3.5 mi 48:36 13:54
3/23/2023 Run
Ashby Full
Easy 3.5 mi 42:12 12:10
4/19/2023 Run
Ashby Full
Easy 3.5 mi 40:58 11:43
4/23/2023 Run
Ashby Full
Easy 3.5 mi 39:56 11:25
5/4/2023 Run
Ashby Full
Easy 3.5 mi 34:07 9:45
7/30/2023 Run
Ashby Full
Easy 3.5 mi 40:46 11:37
9/19/2023 Run
Ashby Full
Easy 3.5 mi 35:34 10:10
9/27/2023 Run
Ashby Full
Easy 3.5 mi 40:13 11:30
10/5/2023 Run
Ashby Full
Easy 3.5 mi 40:01 11:19
10/28/2023 Run
Ashby Full
Easy 3.6 mi 37:53 10:41
1/1/2024 Run
Ashby Full
Easy 3.6 mi 33:18 9:22
1/6/2024 Run
Ashby Full
Easy 3.6 mi 31:53 8:59