| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2019 |
Run |
Ashby Full |
Easy |
3.9 mi |
32:17 |
8:17 |
 |
| 1/23/2019 |
Run |
Ashby Full |
Easy |
3.5 mi |
31:27 |
8:56 |
|
| 2/17/2019 |
Run |
Ashby Full |
Easy |
3.6 mi |
28:12 |
7:50 |
|
| 2/26/2019 |
Run |
Ashby Full |
Easy |
3.6 mi |
28:11 |
7:57 |
|
| 2/27/2019 |
Run |
Ashby Full |
Easy |
3.6 mi |
37:23 |
10:32 |
|
| 4/13/2019 |
Run |
Ashby Full |
Easy |
3.1 mi |
53:09 |
17:26 |
|
| 11/30/2019 |
Run |
Ashby Full |
Easy |
3.6 mi |
32:13 |
8:57 |
|
| 1/1/2020 |
Run |
Ashby Full |
Easy |
3.3 mi |
54:01 |
16:23 |
|
| 2/12/2020 |
Run |
Ashby Full |
Easy |
3.6 mi |
30:14 |
8:24 |
|
| 10/19/2020 |
Run |
Ashby Full |
Easy |
3.6 mi |
31:00 |
8:36 |
|
| 6/11/2021 |
Run |
Ashby Full |
Easy |
4.2 mi |
39:00 |
9:18 |
|
| 1/12/2022 |
Run |
Ashby Full |
Easy |
3.5 mi |
33:07 |
9:28 |
|
| 1/23/2022 |
Run |
Ashby Full |
Easy |
6.0 mi |
53:29 |
8:55 |
|
| 8/4/2022 |
Run |
Ashby Full |
Easy |
3.5 mi |
48:36 |
13:54 |
|
| 3/23/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
42:12 |
12:10 |
|
| 4/19/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:58 |
11:43 |
|
| 4/23/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
39:56 |
11:25 |
|
| 5/4/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
34:07 |
9:45 |
|
| 7/30/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:46 |
11:37 |
|
| 9/19/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
35:34 |
10:10 |
|
| 9/27/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:13 |
11:30 |
|
| 10/5/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:01 |
11:19 |
|
| 10/28/2023 |
Run |
Ashby Full |
Easy |
3.6 mi |
37:53 |
10:41 |
|
| 1/1/2024 |
Run |
Ashby Full |
Easy |
3.6 mi |
33:18 |
9:22 |
|
| 1/6/2024 |
Run |
Ashby Full |
Easy |
3.6 mi |
31:53 |
8:59 |
|
|