| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/10/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
23:23 |
7:48 |
 |
| 9/26/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 9/16/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 9/6/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 7/20/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 7/14/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
24:21 |
8:07 |
|
| 7/13/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
25:31 |
8:31 |
|
| 7/9/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 7/2/2006 |
Run |
Ashby 1 |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 5/23/2010 |
Bike |
Ashby 1 |
Easy |
7.6 mi |
24:17 |
3:12 |
|
|