| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/1/2007 |
Run |
cedar point x3 |
Long |
15.0 mi |
2:16:12 |
9:05 |
 |
| 2/17/2008 |
Run |
cedar point x3 |
Long |
15.0 mi |
2:09:14 |
8:37 |
|
| 8/4/2008 |
Run |
cedar point x3 |
Long |
15.0 mi |
2:01:19 |
8:06 |
|
| 12/27/2008 |
Run |
cedar point x3 |
Long |
15.0 mi |
2:00:34 |
8:03 |
|
| 1/24/2009 |
Run |
cedar point x3 |
Long |
15.0 mi |
1:57:23 |
7:50 |
|
| 2/8/2009 |
Run |
cedar point x3 |
Long |
15.0 mi |
1:55:35 |
7:43 |
|
| 1/4/2009 |
Run |
cedar point x3 |
Long |
16.8 mi |
2:16:37 |
8:10 |
|
|