| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2006 |
Run |
Eliptical |
Easy |
3.0 mi |
26:40 |
8:54 |
 |
| 11/22/2007 |
Run |
Eliptical |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 1/14/2008 |
Run |
Eliptical |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/9/2008 |
Run |
Eliptical |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/13/2008 |
Run |
Eliptical |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 4/21/2008 |
Run |
Eliptical |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/28/2008 |
Run |
Eliptical |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/9/2008 |
Run |
Eliptical |
Interval |
3.0 mi |
24:00 |
8:00 |
|
| 6/9/2009 |
Run |
Eliptical |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 11/5/2009 |
Run |
Eliptical |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 11/7/2009 |
Run |
Eliptical |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/14/2009 |
Run |
Eliptical |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 11/19/2009 |
Run |
Eliptical |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 11/24/2009 |
Run |
Eliptical |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 12/8/2009 |
Run |
Eliptical |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 12/10/2009 |
Run |
Eliptical |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 1/19/2010 |
Run |
Eliptical |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/26/2010 |
Run |
Eliptical |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/29/2010 |
Run |
Eliptical |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/16/2010 |
Run |
Eliptical |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/13/2010 |
Run |
Eliptical |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 2/12/2011 |
Run |
Eliptical |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 11/23/2015 |
Run |
Eliptical |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/1/2018 |
Run |
Eliptical |
Easy |
3.6 mi |
30:00 |
8:20 |
|
|