| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
ashby |
Easy |
2.0 mi |
19:58 |
10:00 |
 |
| 3/25/2024 |
Run |
ashby |
Easy |
2.6 mi |
25:55 |
9:59 |
|
| 3/18/2024 |
Run |
ashby |
Easy |
2.1 mi |
22:16 |
10:37 |
|
| 3/16/2024 |
Run |
ashby |
Easy |
1.8 mi |
25:44 |
14:18 |
|
| 3/3/2024 |
Run |
ashby |
Easy |
3.0 mi |
48:33 |
16:12 |
|
| 2/28/2024 |
Run |
ashby |
Easy |
2.0 mi |
19:59 |
10:09 |
|
| 2/26/2024 |
Run |
ashby |
Easy |
3.1 mi |
29:16 |
9:25 |
|
| 2/24/2024 |
Run |
ashby |
Easy |
2.0 mi |
28:52 |
14:27 |
|
| 2/19/2024 |
Run |
ashby |
Easy |
1.0 mi |
14:55 |
14:56 |
|
| 2/18/2024 |
Run |
ashby |
Easy |
0.3 mi |
3:30 |
11:41 |
|
| 2/18/2024 |
Run |
ashby |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 2/16/2024 |
Run |
ashby |
Easy |
2.1 mi |
32:37 |
15:32 |
|
| 2/15/2024 |
Run |
ashby |
Easy |
3.3 mi |
29:38 |
8:59 |
|
| 2/13/2024 |
Run |
ashby |
Easy |
2.0 mi |
29:02 |
14:14 |
|
| 2/5/2024 |
Run |
ashby |
Easy |
2.2 mi |
31:10 |
14:30 |
|
| 1/20/2024 |
Run |
ashby |
Easy |
2.4 mi |
29:05 |
12:23 |
|
| 1/10/2024 |
Run |
ashby |
Easy |
2.1 mi |
28:06 |
13:43 |
|
| 1/4/2024 |
Run |
ashby |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 12/24/2023 |
Run |
ashby |
Easy |
2.2 mi |
29:00 |
13:12 |
|
| 12/9/2023 |
Run |
ashby |
Easy |
4.6 mi |
45:27 |
9:53 |
|
| 11/17/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:15 |
14:25 |
|
| 11/14/2023 |
Run |
ashby |
Easy |
2.2 mi |
30:23 |
14:08 |
|
| 11/3/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:23 |
14:25 |
|
| 11/2/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:26 |
14:30 |
|
| 10/30/2023 |
Run |
ashby |
Easy |
2.5 mi |
37:20 |
14:57 |
|
| 10/29/2023 |
Run |
ashby |
Easy |
2.4 mi |
36:19 |
15:08 |
|
| 10/27/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:50 |
14:47 |
|
| 10/26/2023 |
Run |
ashby |
Easy |
2.1 mi |
31:14 |
15:15 |
|
| 10/24/2023 |
Run |
ashby |
Easy |
2.2 mi |
33:30 |
15:14 |
|
| 10/21/2023 |
Run |
ashby |
Easy |
1.6 mi |
29:11 |
18:15 |
|
| 10/19/2023 |
Run |
ashby |
Easy |
3.5 mi |
52:54 |
15:07 |
|
| 10/17/2023 |
Run |
ashby |
Easy |
2.4 mi |
34:41 |
14:27 |
|
| 10/16/2023 |
Run |
ashby |
Easy |
1.7 mi |
27:18 |
16:04 |
|
| 10/12/2023 |
Run |
ashby |
Easy |
2.5 mi |
34:23 |
13:46 |
|
| 10/10/2023 |
Run |
ashby |
Easy |
3.1 mi |
45:08 |
14:34 |
|
| 10/9/2023 |
Run |
ashby |
Easy |
2.0 mi |
27:42 |
14:13 |
|
| 10/8/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:15 |
14:13 |
|
| 10/6/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:56 |
14:36 |
|
| 10/4/2023 |
Run |
ashby |
Easy |
2.3 mi |
35:21 |
15:23 |
|
| 10/3/2023 |
Run |
ashby |
Easy |
3.2 mi |
49:47 |
15:34 |
|
| 9/29/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:36 |
14:19 |
|
| 9/28/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:17 |
14:38 |
|
| 9/26/2023 |
Run |
ashby |
Easy |
2.1 mi |
29:11 |
14:15 |
|
| 9/24/2023 |
Run |
ashby |
Easy |
2.4 mi |
34:07 |
13:59 |
|
| 9/23/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:34 |
14:21 |
|
| 9/21/2023 |
Run |
ashby |
Easy |
2.6 mi |
38:40 |
14:53 |
|
| 9/18/2023 |
Run |
ashby |
Easy |
2.1 mi |
28:26 |
13:41 |
|
| 9/12/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:44 |
14:46 |
|
| 9/8/2023 |
Run |
ashby |
Easy |
1.6 mi |
21:10 |
13:14 |
|
| 9/7/2023 |
Run |
ashby |
Easy |
2.5 mi |
33:00 |
13:29 |
|
| 9/6/2023 |
Run |
ashby |
Easy |
2.5 mi |
35:51 |
14:38 |
|
| 9/5/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:50 |
14:51 |
|
| 9/3/2023 |
Run |
ashby |
Easy |
2.0 mi |
30:35 |
15:18 |
|
| 9/2/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:00 |
14:34 |
|
| 8/30/2023 |
Run |
ashby |
Easy |
2.2 mi |
32:56 |
15:19 |
|
| 8/26/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:26 |
14:38 |
|
| 8/25/2023 |
Run |
ashby |
Easy |
2.6 mi |
38:05 |
14:39 |
|
| 8/24/2023 |
Run |
ashby |
Easy |
0.8 mi |
11:24 |
14:15 |
|
| 8/23/2023 |
Run |
ashby |
Easy |
3.5 mi |
33:25 |
9:33 |
|
| 8/22/2023 |
Run |
ashby |
Easy |
2.3 mi |
32:49 |
14:35 |
|
| 8/20/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:12 |
14:46 |
|
| 8/18/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:24 |
14:24 |
|
| 8/16/2023 |
Bike |
ashby |
Easy |
5.1 mi |
20:03 |
3:56 |
|
| 8/15/2023 |
Run |
ashby |
Easy |
2.1 mi |
31:01 |
14:34 |
|
| 8/12/2023 |
Bike |
ashby |
Easy |
3.5 mi |
18:47 |
5:22 |
|
| 8/10/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:01 |
14:22 |
|
| 8/9/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:18 |
14:21 |
|
| 8/8/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:24 |
14:37 |
|
| 8/6/2023 |
Run |
ashby |
Easy |
2.3 mi |
30:00 |
13:00 |
|
| 8/5/2023 |
Run |
ashby |
Easy |
2.5 mi |
26:11 |
10:29 |
|
| 8/4/2023 |
Run |
ashby |
Easy |
2.4 mi |
33:01 |
13:46 |
|
| 7/31/2023 |
Run |
ashby |
Easy |
2.1 mi |
27:45 |
13:33 |
|
| 7/23/2023 |
Run |
ashby |
Easy |
1.4 mi |
23:04 |
16:29 |
|
| 7/22/2023 |
Run |
ashby |
Easy |
2.1 mi |
38:18 |
18:20 |
|
| 7/20/2023 |
Run |
ashby |
Easy |
2.7 mi |
38:12 |
14:26 |
|
| 7/19/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:43 |
15:00 |
|
| 7/16/2023 |
Run |
ashby |
Easy |
2.3 mi |
29:53 |
13:14 |
|
| 7/14/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:20 |
14:30 |
|
| 7/13/2023 |
Run |
ashby |
Easy |
2.4 mi |
30:04 |
12:29 |
|
| 7/12/2023 |
Run |
ashby |
Easy |
1.0 mi |
15:24 |
15:24 |
|
| 7/11/2023 |
Run |
ashby |
Easy |
2.0 mi |
31:05 |
15:33 |
|
| 7/9/2023 |
Run |
ashby |
Easy |
1.5 mi |
21:45 |
14:31 |
|
| 7/7/2023 |
Run |
ashby |
Easy |
2.4 mi |
32:10 |
13:42 |
|
| 7/6/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:30 |
14:53 |
|
| 7/4/2023 |
Run |
ashby |
Easy |
2.2 mi |
29:02 |
13:12 |
|
| 7/1/2023 |
Run |
ashby |
Easy |
1.9 mi |
30:22 |
16:00 |
|
| 6/30/2023 |
Run |
ashby |
Easy |
2.4 mi |
30:13 |
12:36 |
|
| 6/29/2023 |
Run |
ashby |
Easy |
1.1 mi |
17:40 |
16:04 |
|
| 6/28/2023 |
Run |
ashby |
Easy |
1.8 mi |
31:32 |
17:32 |
|
| 6/27/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:48 |
14:55 |
|
| 6/25/2023 |
Run |
ashby |
Easy |
2.5 mi |
32:07 |
12:51 |
|
| 6/24/2023 |
Run |
ashby |
Easy |
2.4 mi |
35:44 |
14:54 |
|
| 6/23/2023 |
Run |
ashby |
Easy |
2.3 mi |
31:01 |
13:47 |
|
| 6/22/2023 |
Run |
ashby |
Easy |
2.7 mi |
37:03 |
13:59 |
|
| 6/21/2023 |
Run |
ashby |
Easy |
2.1 mi |
29:05 |
14:12 |
|
| 6/20/2023 |
Run |
ashby |
Easy |
2.2 mi |
33:46 |
15:21 |
|
| 6/19/2023 |
Run |
ashby |
Easy |
2.5 mi |
36:38 |
14:40 |
|
| 6/18/2023 |
Run |
ashby |
Easy |
2.0 mi |
30:37 |
15:19 |
|
| 6/17/2023 |
Run |
ashby |
Easy |
1.9 mi |
27:53 |
15:05 |
|
| 6/14/2023 |
Run |
ashby |
Easy |
2.5 mi |
35:51 |
14:21 |
|
|