Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/10/2011 |
Run |
Ashby Full |
Easy |
3.5 mi |
31:07 |
8:54 |
|
1/23/2022 |
Run |
Ashby Full |
Easy |
6.0 mi |
53:29 |
8:55 |
|
1/23/2019 |
Run |
Ashby Full |
Easy |
3.5 mi |
31:27 |
8:56 |
|
11/30/2019 |
Run |
Ashby Full |
Easy |
3.6 mi |
32:13 |
8:57 |
|
1/6/2024 |
Run |
Ashby Full |
Easy |
3.6 mi |
31:53 |
8:59 |
|
1/31/2013 |
Run |
Ashby Full |
Easy |
3.2 mi |
28:28 |
9:03 |
|
6/5/2014 |
Run |
Ashby Full |
Easy |
3.6 mi |
32:35 |
9:04 |
|
6/11/2021 |
Run |
Ashby Full |
Easy |
4.2 mi |
39:00 |
9:18 |
|
1/1/2024 |
Run |
Ashby Full |
Easy |
3.6 mi |
33:18 |
9:22 |
|
6/30/2013 |
Run |
Ashby Full |
Easy |
3.1 mi |
29:30 |
9:28 |
|
1/12/2022 |
Run |
Ashby Full |
Easy |
3.5 mi |
33:07 |
9:28 |
|
5/4/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
34:07 |
9:45 |
|
9/19/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
35:34 |
10:10 |
|
2/27/2019 |
Run |
Ashby Full |
Easy |
3.6 mi |
37:23 |
10:32 |
|
10/28/2023 |
Run |
Ashby Full |
Easy |
3.6 mi |
37:53 |
10:41 |
|
10/5/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:01 |
11:19 |
|
4/23/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
39:56 |
11:25 |
|
9/27/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:13 |
11:30 |
|
7/30/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:46 |
11:37 |
|
4/19/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:58 |
11:43 |
|
3/23/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
42:12 |
12:10 |
|
8/4/2022 |
Run |
Ashby Full |
Easy |
3.5 mi |
48:36 |
13:54 |
|
11/25/2018 |
Run |
Ashby Full |
Easy |
3.5 mi |
50:40 |
14:42 |
|
1/1/2020 |
Run |
Ashby Full |
Easy |
3.3 mi |
54:01 |
16:23 |
|
4/13/2019 |
Run |
Ashby Full |
Easy |
3.1 mi |
53:09 |
17:26 |
|
|