| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
36:26 |
8:06 |
 |
| 4/9/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
32:38 |
7:16 |
|
| 3/29/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
32:37 |
7:15 |
|
| 3/3/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
34:10 |
7:36 |
|
| 2/22/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
37:30 |
8:20 |
|
| 2/16/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
35:10 |
7:49 |
|
| 1/10/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
35:30 |
7:54 |
|
| 12/27/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
38:57 |
8:40 |
|
| 12/24/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
38:28 |
8:33 |
|
| 12/11/2006 |
Run |
ashby + omera + tara + brookwood |
Interval |
4.5 mi |
37:46 |
8:24 |
|
| 12/10/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
38:22 |
8:32 |
|
| 11/22/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
35:11 |
7:50 |
|
| 10/22/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
35:09 |
7:49 |
|
| 10/4/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
35:43 |
7:57 |
|
| 9/15/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
34:36 |
7:42 |
|
| 9/8/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
37:01 |
8:14 |
|
| 8/29/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
36:51 |
8:12 |
|
| 8/23/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
44:27 |
9:53 |
|
| 8/16/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
39:24 |
8:46 |
|
| 8/1/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
40:03 |
8:54 |
|
| 7/19/2006 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
41:25 |
9:13 |
|