| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2007 |
Run |
Random Route |
Easy |
|
|
|
 |
| 12/9/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/7/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/6/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/2/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/1/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/30/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/29/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/28/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/27/2007 |
Run |
Elliptical |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 11/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/25/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/24/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/23/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/22/2007 |
Run |
Eliptical |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 11/21/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/20/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/19/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/18/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/17/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/16/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/15/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/14/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/13/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/10/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/9/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/7/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/6/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/2/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/31/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/29/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/28/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/25/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/23/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/21/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/20/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/18/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/17/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/16/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/15/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/9/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/2/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/28/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/23/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/21/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/19/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/16/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/13/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/10/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/9/2007 |
Run |
Heritage track |
Interval |
3.0 mi |
24:00 |
8:00 |
|
| 9/7/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/1/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/31/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/27/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/24/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/21/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/14/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/13/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/9/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/8/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/31/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/28/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/24/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/23/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/18/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/16/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/10/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/7/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/3/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/1/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/29/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/20/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/18/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/16/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/15/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
|