| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2022 |
Run |
founders point |
Easy |
6.2 mi |
54:44 |
8:54 |
 |
| 1/17/2022 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
57:40 |
9:01 |
|
| 10/8/2021 |
Run |
Cedar Grove |
Easy |
5.0 mi |
47:02 |
9:25 |
|
| 8/22/2021 |
Run |
Cedar Grove |
Easy |
5.2 mi |
50:12 |
9:40 |
|
| 2/5/2021 |
Run |
founders point |
Easy |
6.2 mi |
55:24 |
9:01 |
|
| 12/27/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
54:30 |
8:31 |
|
| 12/12/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.5 mi |
57:52 |
8:59 |
|
| 12/4/2020 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:42:22 |
8:55 |
|
| 11/28/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.5 mi |
56:30 |
8:46 |
|
| 11/22/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
55:24 |
8:40 |
|
| 11/14/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
1:02:11 |
9:42 |
|
| 10/26/2020 |
Run |
Carrollton loop |
Medium |
11.5 mi |
1:37:45 |
8:31 |
|
| 9/19/2020 |
Run |
founders + meadows |
Easy |
10.0 mi |
1:28:51 |
8:53 |
|
| 9/13/2020 |
Run |
Smithfield Loop |
Long |
15.3 mi |
2:29:07 |
9:45 |
|
| 9/4/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
1:04:24 |
10:04 |
|
| 8/28/2020 |
Run |
founders + meadows |
Easy |
6.3 mi |
57:29 |
9:11 |
|
| 4/17/2020 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.3 mi |
30:05 |
9:16 |
|
| 3/15/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Long |
22.0 mi |
3:38:24 |
9:56 |
|
| 3/7/2020 |
Run |
Smithfield out and back |
Long |
24.0 mi |
4:00:01 |
10:00 |
|
| 2/29/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Long |
10.5 mi |
1:37:11 |
9:16 |
|
| 2/21/2020 |
Run |
Ashby Full X 3 |
Easy |
10.7 mi |
1:36:31 |
9:02 |
|
| 2/7/2020 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:43:03 |
8:58 |
|
| 1/19/2020 |
Run |
Carrollton loop |
Long |
16.0 mi |
2:34:58 |
9:42 |
|
| 1/10/2020 |
Run |
Carrollton loop |
Long |
16.1 mi |
2:34:57 |
9:38 |
|
| 12/31/2019 |
Run |
Carrollton loop |
Long |
21.6 mi |
3:44:08 |
10:23 |
|
| 12/27/2019 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.5 mi |
59:35 |
9:15 |
|
| 5/24/2019 |
Run |
founders point |
Easy |
6.2 mi |
56:17 |
9:05 |
|
| 4/20/2019 |
Run |
Carrollton loop |
Easy |
12.0 mi |
1:46:35 |
8:53 |
|