| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/25/2010 |
Run |
Random Route |
Barefoot |
0.2 mi |
2:15 |
11:15 |
 |
| 7/8/2009 |
Run |
Random Route |
Barefoot |
0.3 mi |
3:00 |
12:00 |
|
| 6/3/2010 |
Run |
Random Route |
Barefoot |
0.3 mi |
3:00 |
12:00 |
|
| 1/5/2013 |
Run |
Ashby 1 |
Barefoot |
0.3 mi |
2:31 |
9:40 |
|
| 7/9/2009 |
Run |
Random Route |
Barefoot |
0.3 mi |
3:22 |
12:01 |
|
| 5/20/2010 |
Run |
Ashby 1 |
Barefoot |
0.3 mi |
3:17 |
10:57 |
|
| 2/18/2024 |
Run |
ashby |
Easy |
0.3 mi |
3:30 |
11:41 |
|
| 6/5/2010 |
Run |
Random Route |
Barefoot |
0.4 mi |
3:45 |
10:45 |
|
| 6/8/2010 |
Run |
Random Route |
Barefoot |
0.4 mi |
3:46 |
9:25 |
|
| 1/31/2011 |
Run |
Treadmill |
Barefoot |
0.4 mi |
3:35 |
8:58 |
|
| 8/30/2011 |
Run |
Carrollton loop |
Barefoot |
0.4 mi |
3:42 |
9:15 |
|
| 7/10/2009 |
Run |
Random Route |
Barefoot |
0.5 mi |
5:43 |
11:27 |
|
| 7/18/2009 |
Run |
Random Route |
Barefoot |
0.5 mi |
5:33 |
11:06 |
|
| 7/21/2009 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:54 |
9:49 |
|
| 7/22/2009 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:36 |
9:12 |
|
| 6/15/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:44 |
9:29 |
|
| 9/13/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
6:00 |
12:00 |
|
| 9/23/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:41 |
9:22 |
|
| 8/18/2011 |
Run |
Ashby 1 |
Barefoot |
0.5 mi |
4:51 |
9:43 |
|
| 4/17/2012 |
Run |
Windsor Castle |
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
| 4/19/2012 |
Run |
Windsor Castle |
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
| 4/21/2013 |
Run |
Carisbrooke |
Barefoot |
0.5 mi |
4:50 |
9:40 |
|
| 4/26/2013 |
Run |
Carisbrooke |
Barefoot |
0.5 mi |
4:34 |
9:08 |
|
| 5/8/2013 |
Run |
Smithfield |
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
| 9/18/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
6:10 |
12:05 |
|
| 2/2/2011 |
Run |
Carisbrooke |
Barefoot |
0.6 mi |
5:45 |
10:17 |
|
| 9/14/2010 |
Run |
Random Route |
Barefoot |
0.6 mi |
6:00 |
10:00 |
|
| 3/22/2011 |
Run |
Carisbrooke |
Barefoot |
0.6 mi |
5:44 |
9:34 |
|
| 3/24/2011 |
Run |
Carisbrooke |
Barefoot |
0.6 mi |
5:36 |
9:21 |
|
| 4/11/2011 |
Run |
Ashby 1 |
Barefoot |
0.6 mi |
5:44 |
9:34 |
|
| 4/29/2013 |
Run |
Carisbrooke |
Barefoot |
0.6 mi |
5:15 |
8:46 |
|
| 7/7/2015 |
Run |
ashby |
Barefoot |
0.6 mi |
5:00 |
8:20 |
|
| 5/31/2016 |
Run |
Eagle Harbor Carisbrooke Loop |
Barefoot |
0.6 mi |
5:49 |
9:42 |
|
| 6/8/2013 |
Run |
Ashby 1 |
Barefoot |
0.6 mi |
6:48 |
11:10 |
|
| 7/12/2009 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:10 |
8:49 |
|
| 7/24/2009 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:42 |
9:35 |
|
| 8/10/2009 |
Run |
Random Route |
Barefoot |
0.8 mi |
5:00 |
6:40 |
|
| 9/22/2009 |
Run |
Heritage track |
Barefoot |
0.8 mi |
6:00 |
8:00 |
|
| 2/18/2011 |
Run |
Ashby 1 |
Barefoot |
0.8 mi |
7:39 |
9:34 |
|
| 7/14/2009 |
Run |
Random Route |
Barefoot |
1.0 mi |
7:56 |
7:57 |
|
| 8/1/2009 |
Run |
Random Route |
Barefoot |
1.0 mi |
8:41 |
8:42 |
|
| 9/7/2009 |
Run |
Random Route |
Barefoot |
1.0 mi |
8:52 |
8:53 |
|
| 9/20/2009 |
Run |
Random Route |
Barefoot |
1.0 mi |
9:37 |
9:38 |
|
| 3/12/2011 |
Run |
Ashby 1 |
Barefoot |
1.0 mi |
8:02 |
8:03 |
|
| 4/10/2011 |
Run |
Ashby 1 |
Barefoot |
1.0 mi |
8:20 |
8:21 |
|
| 8/20/2011 |
Run |
Ashby 1 |
Barefoot |
1.0 mi |
10:00 |
10:00 |
|
| 6/12/2014 |
Run |
ashby |
Barefoot |
1.0 mi |
12:10 |
12:10 |
|
| 9/26/2015 |
Run |
Eagle Harbor Carisbrooke Loop |
Barefoot |
1.0 mi |
8:18 |
8:18 |
|
| 7/30/2009 |
Run |
Random Route |
Barefoot |
1.1 mi |
9:10 |
8:34 |
|
| 3/5/2011 |
Run |
Windsor Castle |
Barefoot |
1.1 mi |
9:40 |
8:48 |
|
| 9/9/2009 |
Run |
Random Route |
Barefoot |
1.2 mi |
9:07 |
7:36 |
|
| 7/29/2009 |
Run |
Random Route |
Barefoot |
1.2 mi |
11:18 |
9:11 |
|
| 8/26/2009 |
Run |
Random Route |
Barefoot |
1.3 mi |
10:24 |
8:20 |
|
| 10/7/2009 |
Run |
Random Route |
Barefoot |
1.3 mi |
11:50 |
9:29 |
|
| 4/27/2012 |
Run |
Ashby 1 |
Barefoot |
1.3 mi |
11:43 |
9:23 |
|
| 9/10/2009 |
Run |
Random Route |
Barefoot |
1.4 mi |
11:58 |
8:33 |
|
| 5/14/2011 |
Run |
Ashby 1 |
Barefoot |
1.5 mi |
12:48 |
8:32 |
|
| 4/4/2011 |
Run |
Ashby 1 |
Barefoot |
1.6 mi |
13:50 |
8:56 |
|
| 7/10/2011 |
Run |
Ashby 1 |
Barefoot |
1.6 mi |
15:29 |
9:48 |
|
| 9/11/2009 |
Run |
Random Route |
Barefoot |
1.6 mi |
13:35 |
8:30 |
|
| 9/30/2009 |
Run |
Random Route |
Barefoot |
1.6 mi |
14:28 |
9:03 |
|
| 11/15/2011 |
Run |
Ashby 1 |
Barefoot |
1.6 mi |
15:02 |
9:24 |
|
| 2/14/2011 |
Run |
Ashby 1 |
Barefoot |
1.8 mi |
21:32 |
11:55 |
|
| 8/14/2009 |
Run |
Random Route |
Barefoot |
1.9 mi |
16:17 |
8:48 |
|
| 9/18/2009 |
Run |
Random Route |
Barefoot |
1.9 mi |
16:37 |
8:45 |
|
| 9/24/2009 |
Run |
Ashby 1 |
Barefoot |
2.1 mi |
18:09 |
8:44 |
|
| 6/21/2010 |
Run |
Random Route |
Barefoot |
2.1 mi |
32:37 |
15:28 |
|
| 9/28/2009 |
Run |
Ashby 1 |
Barefoot |
2.4 mi |
21:29 |
9:09 |
|