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1/23/2016

9:16 AM

7.6 mi

1:38:03.39

12:55 mi

Health

139 bpm
159 bpm

Weather

20 F
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Notes

Leb with Jess - great day on the trails. Unfortunately my left hip has decided to revolt. Around 3.5, my hip started to feel weird. We stopped to stretch a couple times and by mile 7, it was painful to step on.

Now, 2 hours later, it's stiffening up and putting weight on it hurts. Will take a warm bath and try and roll it out before prom tonight.

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