5/10/2015
6:53 PM
8.8 mi
1:24:57.70
9:43 mi
Saucony Triumph ISO (RT Blue/Purple)
Initializing charts...
7 mile tempo in the rain. Trying to find 9:30 pace. Found the path the boys took on Saturday's long run, but it's too scary to run by myself close to dark. Right hip flexor and calf are unhappy.